Wow this week has been a whirl wind. Anyone hearing about this awful flu going around the Midwest, and probably around the entire US by now? Well both my kids and now the hubby has it. It has been bad. Somehow I have avoided it…yay! I really think a good part of it has to do with me working out again and back on my supplements. Multivitamins, etc supplements, not diet supplements.
Anyway…thank goodness for DVD workouts because if I had to depend solely on the gym I would be doing nothing! I really should not take my son out quite yet so glad I have this stack of over 40 workouts and today is Continue reading


As always a favorite…LOVE Turbo Jam! Nothing I dislike about this workout. The only issue I have is my 



