Looking for workout buddies, any takers?

Posted on 09/01/2011 by admin

Just sharing the P90X love and letting you know that P90X2 is available for only a few days. I so want to get this, and will! I really am looking for a small group of people that want to do this workout with me that are willing to chat about it viz facebook etc and compare results…any takers? I did the first P90X one and a half times. It was hard but I felt great, I so want to try two, who is with me? It is so much more fun when you have a team!

Here is a little video if you have no idea what I am talking about?

I am sure there has to be it least 5 people that want to do this with me? Anyone?
It is only available to purchase through coaches right now, so if you are itnterested, head on over to my coach website http://beachbodycoach.com/ashley6988

Oh and they are available on blue-ray too, sweet! Now you can see Tony and the gangs rippling muscles nice and clear!! LOL!

Tawna

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Not wanting as much coffee and I am OK with it

Posted on 09/01/2011 by admin

Image from MS word clipart 2003

I have learned that the healthier I get, the less coffee I want. How cool is that? I used to be a 2-cup fiend every morning and now I only drink one 22 ounce cup instead of 2!

Here is why I believe that my body wants less coffee do to  my healthy journey. Continue reading →

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My 200 calorie HEALTHY lunch yum!

Posted on 08/31/2011 by admin

Healthy Chocolate Banana Shake (meal) only 200 calories yum!

Today is a busy day. I had to literally run to take my daughter to school and I am getting ready for a garage sale that I want to have today and tomorrow.

I like to walk my daughter to school and it takes 10 minutes each way and that just adds to my exercise and calorie burn today.

For lunch I want something that tastes yummy but does not have a lot of calories. Today was a yummy chocolate and banana shake and YES it is a healthy chocolate so yay me!

Here is the calorie breakdown. Continue reading →

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Social Picnic $500 CASH & Tablet Giveaway

Posted on 08/31/2011 by admin

Following ALL my social media accounts will give you a total of 6 entries! Enter in the rafflecopter form below!

Entering on MY Rafflecopter form (at end of post), automatically enters YOU on all of the participating blogs (mot just my 6 entries) as you only need to enter on one form.  Bookmark MY blog and come back to finish ALL the entries over the 8 days to submit every entry, there are a ton available!

Good Luck!!

The Social Picnic event is finally here, hosted by This Lil Piglet and Family Approve. To enter the giveaway, the Rafflecopter giveaway form will be located on participating blogs September 1- 12:01 AM EST – 8th 12:01 AM EST

Enter to win… Continue reading →

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Can you talk yourself into or out of a headache??

Posted on 08/30/2011 by admin

My husband and I got into a little “discussion” about headaches the other day.

He wakes up a couple times a week, it least, and says “oh I have one of those headaches that is only going to get worse!”

I finally confronted him the other day and he did not like that very much. Here is how the conversation played out. Continue reading →

Posted in Mental Health Journey posts | Tagged , , , , , , , , , , | 2 Comments

My daughter’s1st day of school…Kindergarten!!

Posted on 08/27/2011 by admin

So today was my daughter’s first day of Kindergarten, holy cow, when did this happen?! I was teary eyed all morning long, but when we got to school, there was so much commotion it kept my mind busy, so yay!

How cute is she at her little blue table?

It was so hard to walk away and leave here there, but I knew I HAD to do it. Besides she wanted to stay, only Mommy was the weak one:)

Anyway, we had a great morning, she was so excited. I kept telling her that we needed to have “positive thoughts” about school and then it would go well. She said “Mommy, I want to tell Heavenly Father (what we call the divine power) that I am grateful for starting school.” How awesome are kids?!! Continue reading →

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Hiding the vegetables so he will eat them!

Posted on 08/27/2011 by admin

My son goes through stages and the other day he was going through an “only eat potatoes stage.” I was desperate to get some vegetables down his little belly and had a squash from my sister-in-law which I grilled and was determined to get him to eat it!

Of course the potato stage was going on to I had potatoes and decided that come heck or high water I was getting the vegetable down him so this is what I did. Continue reading →

Posted in Random Thoughts | Tagged , , , , , , , , , | 2 Comments

Sidewalk paint

Posted on 08/26/2011 by admin

I was googling homemade sidewalk chalk a while ago and found a recipe for sidewalk paint! How cool is that?

Anyway, it is super easy so I thought I would share. Just look at all the fund my kids had doing it, then I will post the recipe!

 

 

 

 

 

 

 

Continue reading →

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Burning calories at the airport!

Posted on 08/26/2011 by admin

I had a two hour layover in MN twice this past week and after two and a half hours of flight time, twice in a day, I needed the lay over!

 

 

 

 

 

 

The airline seats have gotten so stinking small and uncomfortable, by the time I stood up my legs and hips were cramping big time Continue reading →

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I worked out at 9:00pm Holy cow…Persistence!

Posted on 08/25/2011 by admin

Tomorrow my little princess starts Kindergarten and we have been busy, busy! I did not get home with the kids til 7:30 and then after baths, story time, and bed it was 9:08 and I still put in my turbo Fire HIT 20 workout! YES I DID and proud of it! Continue reading →

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