Cook Yourself Thin Faster Cookbook Giveaway!

Welcome to my March Madness Giveaway(s)!
Giveaway(s) open from
March 15-20th 20,11
This blog is giving away a Cook Yourself Thin Faster cookbook!
THIS IS NOT THE SAME BOOK BEING GIVEN AWAY ON MY WEIGHT LOSS BLOG, THIS IS A DIFFERENT VERSION!
If you read my weight loss blog you know I LOVE this book and cook from it frequently!
Ships to US or Canada Only!
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My other blogs that are giving away prizes too
AND
All other Blogs giveaway prizes for March madness listed below
Contest is over! Winner has claimed prize!

I know it may seem like a long time but I have a half dozen giveaways going on and ending this week making it crazy around here:)

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Today’s Positive Thought March 14, 2011

positive thinking Pictures, Images and Photos
Today’s thought!

“You can’t change the whole world, and you certainly can’t change other people, but you do have the ability to change yourself. You can have a positive impact in your job, the people with whom you work, and the entire organization…the choice is up to you!”-Cherie Carter-Scott

OK so how many (including myself) are guilty of trying to change everyone and not changing ourselves?
 Have you noticed that the people who change jobs, like underwear, and it’s always “everyone else’s fault,” are most likely they are the ones that are the problem? This is a hard lesson to learn. Since my journey to a more positive life I have noticed that I am less irritated with people because I am not always trying to change them. Since the changing of myself, it has dominoed into ALL aspects of my life and especially with relationships!

I wish everyone a positively positive day!
Tawna

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Why I love Beach Body! More then ONE reason!

There are so many reasons as to why I love this company, and I do not love many companies for sure! It took a few years but I finally stopped and did some research and realized that being a Beachbody coach was something that was right up my alley. I stumbled across this article on CNBC and wanted to share it. Here you go!
http://www.cnbc.com/id/41357825 now I will try and copy and paste it directly from the web site below here for you!
If this is something that sounds up your alley now or in the future I hope you will come back and visit me to sign up or for more information. I would be happy to answer any questions you might have (and I am brutally honest, I won’t lie to you:) I do not endorse anything that I do not do myself or agree 100% in. I truly feel blessed to have found this opportunity.
Bookmark my beachbody website at http://beachbodycoach.com/ashley6988
Here is the article!

“There are not many companies these days that can do $400 million in sales and remain relatively anonymous.




Source: Beachbody


——————————————————————————–


Yet Beachbody, a private company, grossed nearly as much as Groupon did last year and very few people talk about the robust engine that is behind exercise workout programs like P90X, INSANITY and Turbo Jam.


Under the leadership of co-founder Jon Congdon and Carl Daikeler, the company has developed a business model that seems to be Teflon, turning successful converts of its programs into network marketers who ensure that the brands flourish.


Many multi-level marketing companies are based on building a network of sellers and distributors getting rewarded based on the size of their network.


Most often, the people who have gotten in on the ground floor reap the greatest benefits while those late to the game struggle to make money.


What makes Beachbody’s network of distributors, called coaches, so successful is that these people have done the programs and are often in incredible shape. Their testimonial and therefore their business relies on how good they look, not whether they tell friends that a certain superfruit drink helps them have more energy or cures their stomach problems.
It seems like, more often than not, network marketing thrives on results which can’t be verified, but if my fat friend shows up with a six-pack, I’ll be more likely to believe he was doing an intense workout program.


Since starting the network marketing program three and half years ago, Beachbody now has 51,000 coaches who take a cut of videos and nutritional products they sell. Beachbody coaches sell $1 million worth of nutritional shakes under the brand’s Shakeology name a week. And it’s not cheap at around $120 for a month worth of servings.


“We could have built this company’s sales a lot faster at retail by selling at Walmart and Target,” Daikeler said. “But selling it through direct television (infomercials) and through our network works better for us.”


“We could have built this company’s sales a lot faster at retail by selling at Walmart and Target,” Daikeler said. “But selling it through direct television (infomercials) and through our network works better for us.”


Daikeler says that his coaches serve as walking billboards and salespeople who want to help their family and friends by helping them lose weight through the company’s exercise programs. This is unlike many other multi-level marketing companies that solely rely on building a network to make more money.


And Daikeler doesn’t have to pay for testimonials, a common practice in the infomercial business space he plays in.


“The standard network marketing doesn’t work with our model,” Daikeler said. “This is not a ponzi scheme where if you’re the last one in, you don’t have a chance to do well.”


While the average lifespan of a multi-level marketer is three months, Daikeler says his coaches remain in the system an average of 18 months. It’s why he’s confident that by the end of 2011, there will be 150,000 coaches.


“We don’t promise it will replace your every day job,” Daikeler said. “That has been the case with about 1,000 of our coaches. But what it does for others is it keeps them in shape. In order to continue to have credibility selling, you need to continue to keep up. And so, it allows the people who want to fight obesity, to be motivated by the fact that they have skin in the game.”


By continuing to have more and more videos – P90X led to a harder workout, INSANITY, and that program is leading to The Asylum, which will come out in a few weeks – I don’t see Beachbody slowing down any time soon. And the non-traditional, more patient route of using those converted to the brand by really using it is a smart approach that I think will pay off nicely down the road. “
END of ARTILCE!

I do not care for working out in a gym and I really do not like spending money every month on a membership. I have been a member to many gyms in the past but so prefer working out at home, in my PJ’s and not in front of strangers. I did the whole personal training thing for 1 1/2 years too and loved helping others, but did not like going to the smelly gym much. It is just not for me.

I found Turbo Jam and was hooked and have been a beach body guru and supporter since. The workouts may be a small chunk of change in the beginning but think about how much more it is for a monthly gym member ship and then do the math? Beachbody products are a ton cheaper in the long run and you can change up your workout every day and take it with you on vacation! I workout in my hotel rooms and at friends houses all the time when I travel!

Anyway I love to share my passions and this is one of them!

Have a great day everyone and happy exercising!
Tawna
Beachbody information is available here!

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I am the featured CO-HOST whihoo! BLOG HOP Monday with me!

It’s that time again… Monday Blog McHoppin’! There are NO RULES, but I’d love it if you followed the blogs in slots 1 (me) & 2 (the featured co-host). Most importantly, HAVE FUN HOPPIN! And come back for your chance to be the featured blog co-host!

Today’s hop is co-hosted by Tawna’s Random toughts blog!
And she has some pretty cool other blogs too!
Randomthoughts
Click on Read more of the post to enter linky!
Make sure to add your blog link for the chance to be next weeks co-host and have your button featured in the sponsors section of my sidebar all week! Featured blogs are chosen randomly @ Random.org

I (Tawna @ Random Thoughts) will follow you back! Just follow me and leave a comment with your blog link so I can find you!

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VirtaPay

I did not have to put in any personal info to sign up for this new way to pay over the itnernet! Kind of like paypal! VirtaPay

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Just LISTEN don’t tell me how bad you have it?!!!

OK so this is my vent today. I am going to get it out and then I am going to move on and get the negative out of my head!
I listen to you all the time damn it, I let you vent, tell me about your day,, whatever, I let you talk and I LISTEN! So when I need to vent please don’t turn the conversation back on to you (and in about 2 minutes).
This is my advice from one friend to another.
When someone calls you and needs to vent, don’t say “oh that’s like the time” or “this always happens to me” or whatever else we sometimes say to make it about us. That is find every now and then but you know what I want to hear. NOTHING for a few minutes and then say “I am so sorry, I have nothing to say except I don’t blame you for being upset because that just plain sucks, should we go get a drink?” Perfect!
Whew! Off my chest.
I know I have been guilty of this in the past. It was a couple of years ago that I found myself doing this A LOT. I made a commitment to myself to try and quit and I have to say I am probably a 60/40 now and use to be about a 20/80 so I am better, but still a work in progress.
I think that the reason why “I” did this and maybe others fall into this is that we just don’t have the right thing to say or we don’t know what to say so we think that if we tell everyone what we have done that it makes it better. Sometimes it does help to know others go through things but if you want to say “I have been there” can you leave it at that and not steer the entire 30 minute conversation over to YOU!
OK, now onto the positive. I have let it out, now I am moving on. Taking care of my things today in the lovely snowy cold weather, but I really need the new tires put on my car. We have had a ton of rain and snow this winter, but on the positive side we should have a ton of water this spring and summer so my garden should grow beautifully!
Have a wonderful day everyone!
Oh and doing some bog hopping this weekend, come link up. The Fiend new friends weekend hop is mine!
Tawnasplan
Just Married with Coupons
The Blog Entourage
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Positive affirmations today

I was doing some searching on line and found some great affirmations for abundance.

1. I prosper wherever I turn and I know that I deserve prosperity of all kinds



2. The more grateful I am, the more reasons I find to be grateful


3. I pay my bills with love as I know abundance flows freely through me.
 
http://www.vitalaffirmations.com/affirmations.htm#example affirmations
 
Number 3 is the hardest for me. It is a hard concept to feel positive when paying bills isn’t it? But…we can do it!
 
Tawna

Also blog hopin this weekend! My own personal hop is the green button!

Tawnasplan

Just Married with Coupons

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Weekend Blog Hop week 7!

Tawnasplan
Rules are easy:
1. Follow my blog and 2 Co-Hosts through GFC
2nd co-host changes weekly so be sure to follow new co-host if you link up weekly!
Click on “read the rest of this post” to link up and/or find new blogs to follow!
2. Grab the button and put it in a post or on your sidebar and let us know where it is. This will help the hop grow and gain us all new followers. It’s a Win, Win for everyone!
Tawnasplan
Please play nice and follow our simple rules!
Last rule:
Follow and have fun meeting new and amazing bloggers.
HOP is open from Thursday night at 10pm to Sunday night midnight!
2nd co-host changes weekly so be sure to follow new co-host if you link up weekly!
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Well….doubling up today, not so much!

I posted earlier today that I would be doubling up on my exercises because I did not feel good yesterday. I did the first P90X workout Legs and back and immediately popped in Kenpo and things did not happen the way I anticipated. That is life right?

I actually felt really great and could have done the Kenpo but ended up having to leave my house, really quickly, with the kids and did not get back until 9:00pm. Do I want to work out at 9pm?
Well I do all the time with my hubby but he is not here tonight so, NO, I don’t want to work out at 9pm.

Tomorrow is suppose to be my rest day so now I am rethinking my week and taking yesterday and rest and doing Kenpo X tomorrow and starting my new week on Friday and will be on track again.

No need to stress, life happens and we are all good. If I don’t have this attitude all I do is stress and give up because “it’s just too hard!” But its not too hard, it’s just life AND life happens!

Happy exercising everyone!

Tawna
Get all your Beach Body information here!

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Missed my workout yesterday so doubling up today!

I am not going to make a habit of this but I was so tired yesterday and something was up with my stomach that I just could not workout. I tried for a few minutes but the cramping was so bad that working out made it worse.

So this is my plan for today!

Yesterday was suppose to be Legs & Back and then AB Ripper and today is Kenpo X. I am going to do the legs and back here in a few minutes when my son goes down for his nap. Later tonight I am going to do the Kenpo when I put the kids to bed at 8pm. kenpo is my favorite of all of them so far so I am keeping this for later when I may not feel up to it as much.

I don’t suggest doubling up on these very much but I feel much better today after my great night of sleep so today I am going to tackle my two workouts!

It is way to easy to get into excuse habits and I am afraid  that if I do not push myself today then it will be easier to slack again later!

Have a good day lovely readers and Happy exercising!
Tawna

To make a Beach Body purchse or get information on ALL Beach Body products and services visit here!

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