Tag Archives: fitness

Oh Ya, it’s working!!!

Posted on 11/18/2013 by admin

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So if you missed my post last week about my new way of looking at weight loss around the holidays then you missed it and can read it here! Oh ya…it is working like a charm! This past weekend I … Continue reading →

Posted in Challenges!, Daily Routine, Diet NOT, Food, Holiday Eating, Physical Healthy Journey posts, Weight loss journey | Tagged , , , , , , , , | Comments Off on Oh Ya, it’s working!!!

Pre-Holiday Weight Watchers

Posted on 11/06/2013 by admin

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OK so the Holiday season is coming up and you all know what that means…FOOD and JUNK! Now it would be nice to say…”Don’t eat it!” But you and I know that is NOT going to happen. As a society … Continue reading →

Posted in Challenges!, Health Tips, Holiday Eating, Mental Health Journey posts, Physical Healthy Journey posts, Weight loss journey | Tagged , , , , , , | 1 Comment

Pure plyometrics…not for me!

Posted on 03/16/2012 by admin

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I am a Beachbody Coach and I LOVE their workouts. I have a confession to make though. I started, and got to week 5, of Insanity and had to change my workout back to P90X and Turbo Fire. Insanity is … Continue reading →

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My P90X weight loss

Posted on 02/15/2012 by admin

I LUV Sharing!

I blogged, in detail, my  weight loss journey. Rather then screwing up google rankings and re-post my posts to this webpage I thought I would share my links with you. I created this page on my blog TawnasPlan.com and each … Continue reading →

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Paying bills stress & weight gain…a viscous circle

Posted on 01/27/2012 by admin

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I truly hate payday.  This may sound funny to some but I bet most of you understand why I say that! I always have knots in stomach, grinding teeth issues and really start to dislike my husband as it always … Continue reading →

Posted in Mental Health Journey posts | Tagged , , , , , , , , , , , , | 1 Comment

I fit into my first goal shirt today…whihoo!!

Posted on 11/18/2011 by admin

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Today is an awesome day!!!!! I bought the Mickey Mouse shirt (in my picture) about 2 months ago as a “goal shirt.” It is a Juniors Large! I have been buying ladies medium shirts for awhile but this Juniors large … Continue reading →

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Tis the season for heart attacks!

Posted on 11/13/2011 by admin

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This weekend has been one long weekend of raking leaves. Well it actually started a week ago. The nice this is that my city will pick up your leaves if you rake them to the end of your yard, having … Continue reading →

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You are what you eat…I can agree with that today, UGH!

Posted on 10/30/2011 by admin

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You are what you eat, and they are not kidding! I feel horrible, but on my way out of this food coma! I would add a cool image here but am not on my computer so it will be a … Continue reading →

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I lost 6 pounds in 3 days!

Posted on 10/19/2011 by admin

I LUV Sharing!

Whihoo! I lost 6 pounds in 3-days and I have to share because this is seriously making me too excited to keep quiet! I have been on a good weight loss regimen for a while now but wanted something more … Continue reading →

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Daily Health Tip-Diet Soda for Weight Loss?

Posted on 10/04/2011 by admin

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I have been posting Health Tips on my website for a few weeks now and thought I would share them here every now and then. If you want these daily then head on over to my website FitAfterBabies.com. Watch my … Continue reading →

Posted in Daily Health Tips! | Tagged , , , , , , , , , | 1 Comment