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Tag Archives: fitness
Workout ideas for at home!
I posted this mini workout schedule in my Weight loss/FIT challenge and thought I would share it with everyone! If you want to visit my challenge on FB the above image should take you right there. If not enjoy these … Continue reading
Posted in Physical Healthy Journey posts
Tagged 90-day fit challenge, exercise, exercise dvd, exercise helps, fit challenge, fitness, fitness challenge, fitness goals, get healthy, get healthy tips, healthy coach, healthy tips, help with fitness, home workout, lose weight, motivation, obesity, stop obesity, weight goals, weight loss, weight loss goals, workout, workout at home
1 Comment
Weight loss challenge anyone game to do it with me?
OK so watch the video and then let me know if you would like an accountability partner to do this with. Oh and by the way, it’s FREE to do if you already have a Beachbody video. If not you … Continue reading
Posted in Physical Healthy Journey posts
Tagged at home fitness, exercise, exercise at home, exercise community, fitness, fitness challenge, fitness group, get healthy, home exercise, home workouts, lose weight, positive community, positive groups, weight loss, weight loss challenge, win 100K, win money 100K giveaway, win one hundred thousand dollars, workout at home
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Starting another round of P90X with a new buddy!
AGAIN! It’s not just a MAN’S workout! I was in the middle of the LEAN 90 days of my second round of P90X when my hubby kind of dropped off the workout routine. I still worked out everyday but not … Continue reading
Posted in Physical Healthy Journey posts
Tagged best friends, buddies, buddy, exercise, exercise with friends, fitness, friend, friends, good friends, p90x, p90x journey, workout buddies, workout buddy
14 Comments
Our 5 hour layover in Denver, really not so bad!
What to do during 5-hour layover in the Denver airport! As you know, we are visiting family in Idaho for my niece’s graduation. Both my husband and I and the two kids came and we took Frontier airlines with a … Continue reading
Posted in Random Thoughts
Tagged airport layover, burn, burn calories at airport, calories, denver, denver airport, exercise, fitness, layover, plane
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