Tag Archives: health tips

Making everything a calorie burner

Posted on 04/26/2012 by admin

I LUV Sharing!

Being a SAHM is a lot more work then I ever thought it would be. Before I had kids I did not realize how much Mom’s did during the day. I do find it a challenge to get my workout … Continue reading →

Posted in Daily Routine, Health Tips, Weight loss journey | Tagged , , , , , , , | 2 Comments

Interesting stats about women and sleep aids.

Posted on 12/06/2011 by admin

I LUV Sharing!

I record Judge Judy, because she rocks and I always get the last 3-4 minutes of abc news. I actually like watching the end of it because it frequently has some cool health topics. Here is what I learned today … Continue reading →

Posted in Daily Health Tips!, Mental Health Journey posts, Physical Healthy Journey posts | Tagged , , , , , | 2 Comments

If your Trainer is not positive, you won’t be positive either!

Posted on 10/01/2011 by admin

I LUV Sharing!

I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene Johnson is my absolute favorite trainer! Chalene got me hooked first … Continue reading →

Posted in Physical Healthy Journey posts, Workout DVDs | Tagged , , , , , , , , , , , , | 1 Comment

My Daily Health Tip

Posted on 09/08/2011 by admin

I LUV Sharing!

So I have decided to run a daily health tip on my health and fitness website and want to share the first one with my readers on here and invite you to come check them out Monday through Friday, every … Continue reading →

Posted in Daily Health Tips! | Tagged , , , , , , , , , , | 1 Comment