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Tag Archives: healthy
Tis the season for heart attacks!
This weekend has been one long weekend of raking leaves. Well it actually started a week ago. The nice this is that my city will pick up your leaves if you rake them to the end of your yard, having … Continue reading
Posted in Physical Healthy Journey posts
Tagged exercise, fit, fitness, health, healthy, heart attacks, leaves, rake, raking leaves, season heart attacks, weight loss, workout
Comments Off on Tis the season for heart attacks!
Should I really say NO?
So my son has been a really picky eater lately. Well he was born picky. It is hard not to compare him to my daughter because she came out a great eater. She loves healthy food and even asks for … Continue reading
Posted in Random Thoughts
Tagged child nutrition, children, diet, dog food, dogs, eat healthy, eating, get kids to eat, health, healthy, kids, kids diet, kids eat, kids health, kids not eating, kids nutrition, no bake cookies, no eat, nutrition, raise children, raise kids, shakeology
2 Comments
Daily Health Tip-Diet Soda for Weight Loss?
I have been posting Health Tips on my website for a few weeks now and thought I would share them here every now and then. If you want these daily then head on over to my website FitAfterBabies.com. Watch my … Continue reading
Posted in Daily Health Tips!
Tagged Daily Health Tip, diet, diet pop, diet soda, exercise, fitness, health, healthy, pop, weight loss
1 Comment
Get out of UR HEAD and into UR HEART!
UGH I was so tired today. I had every excuse I could find to try and talk myself out of working out and i finally told myself to “quit whining and be positive and get your butt in gear!” So … Continue reading
Posted in Mental Health Journey posts, Physical Healthy Journey posts
Tagged beach body, beachbody, determination, excuses, exercise, fitness, force, head, health, healthy, heart, turbo, turbo fire, workout DVD
1 Comment
A better “pick me up” then coffee, in the morning or afternoon!
I have been guilty of the coffee in the afternoon too and I always hated the way I would “crash and burn” after about an hour or so of drinking it. I have found a better option and it’s yummy … Continue reading
My Daily Health Tip
So I have decided to run a daily health tip on my health and fitness website and want to share the first one with my readers on here and invite you to come check them out Monday through Friday, every … Continue reading
Posted in Daily Health Tips!
Tagged daily health tips, daily tips, exercise, fitness, health tips, healthy, healthy eating, healthy life, healthy lifestyle, meal plans, my tips
1 Comment
Burning calories at the airport!
I had a two hour layover in MN twice this past week and after two and a half hours of flight time, twice in a day, I needed the lay over! The airline seats … Continue reading
New vision poster DONE makes me feel happy!
I have made a few vision posters in the past and just updated it. It is not something that you only make once, it is something that needs to be updated when your goals change. Mine change daily, however I … Continue reading
How to shop healthy, fast, at the grocery!
I write for hub pages and just posted a new article on how to shop, fast and healthy at the grocery. Check it out if you would like! Thanks! Tawna Also check out my website!
