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Tag Archives: meal supplements
What I eat for lunch, every day.
I have never been one for supplement shakes, protein bars, or any kind of nutritional meal replacement, but since about June of 2011 I have changed my tune a little bit. I don’t do a lot of meal replacements but … Continue reading
Posted in Daily Routine, Food, Supplements, Weight loss journey
Tagged meal replacement, meal supplements, nutritional shakes, quicky shake, shake, shakeology, shakeology reviews, weight loss meals, weight loss shake, weight loss shakes
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My HEALTHY option to my PMS chocolate cravings!
Today my PMS is so bad, that if I saw someone eating chocolate, I would probably run them down and still the chocolate right out of their hands. It is a good thing my kids do not have a candy … Continue reading
A better “pick me up” then coffee, in the morning or afternoon!
I have been guilty of the coffee in the afternoon too and I always hated the way I would “crash and burn” after about an hour or so of drinking it. I have found a better option and it’s yummy … Continue reading