Tag Archives: meal supplements

What I eat for lunch, every day.

Posted on 04/24/2012 by admin

I LUV Sharing!

I have never been one for supplement shakes, protein bars, or any kind of nutritional meal replacement, but since about June of 2011 I have changed my tune a little bit. I don’t do a lot of meal replacements but … Continue reading →

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My HEALTHY option to my PMS chocolate cravings!

Posted on 09/30/2011 by admin

I LUV Sharing!

Today my PMS is so bad, that if I saw someone eating chocolate, I would probably run them down and still the chocolate right out of their hands. It is a good thing  my kids do not have a candy … Continue reading →

Posted in Physical Healthy Journey posts, Recipes (Healthy) | Tagged , , , , , , , , , , , | 3 Comments

A better “pick me up” then coffee, in the morning or afternoon!

Posted on 09/10/2011 by admin

I LUV Sharing!

I have been guilty of the coffee in the afternoon too and I always hated the way I would “crash and burn” after about an hour or so of drinking it. I have found a better option and it’s yummy … Continue reading →

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