Fat is not a bad word…
I have had a few friends ask me about fat lately that is why I chose to add this post.It…
Good workout today but getting bored…
I did 20 min of turbo sculpt today and added 5 pound weights to my legs and used the 3…
Carbohydrate plan…
Image is from photobucketI am going to try something different with my carbohydrate (CHO) eating. There are so many diets…
Turbo workouts…
Wed 23rd: Cardio party (about 40 min) Thurs 24th: 20 min workout and 18 min burn (from learn and burn…
Better workout today…
Well today was much better. I actually made it through the full 18 min burn workout and the first 10…
Inches lost in first 5 weeks…
Nov 2009 Jan 2009Bust: 44 44 loss 0 Waist: 48 46 loss 2Hips: 49 48 ½ loss ½ Thigh (one): 28 …
Trying not to be frustrated today…
I am feeling bad today because I am getting very frustrated. I was trying to do the turbo sculpt video…
Some loss on turbo but…
Here is what I have done since Dec 23rd: Wed 23rd: Cardio party (about 40 min)Thurs 24th: 20 min workout…
Turbo workouts 12/23-12/29
Wed 23rd: Cardio party (about 40 min)Thurs 24th: 20 min workout and 18 min burn (from learn and burn CD)Friday…
I picked a hard week…
Wow this week is ruff. I picked Christmas week to turbo experiment and there are so many leftovers in the…