I decided to add some ankle weights while running the stairs while unpacking boxes. I am on the basement now so I am hiking these stairs every few minutes. Already starting to feel the burn, but it is a good burn.
I am also starting to get over my initial soreness I was experiencing earlier this week. I am exhausted at night but actually starting to feel good!
I have added a link to the leg weights I use. I lvoe these because on days I am a bit more sore or tired I can take 1 pound out at a time. I have had them for years and they are still in great shape!
