Week 1 of 5-10 min. workouts

As I mentioned in my last post I started a 5-10 Min. core workout journey. However I have found a lot of 5-10 (mostly 10 min.) workouts that are all parts of the body so I have decided to add those in too. It has been nice to have short workouts and I have to tell you that I am super sore even though they are short. Intense short workouts still make you feel like you have done a 20-30 min. workout.

Here is what I have done so far then measurements.

The 5-10 min. workout journey

OK so I have been super busy since, well, I am a Mom that gets up at 6 am toe get the kids out the door by 7:30. I also run my own retail business now and am constantly moving. Because of this I knew I was moving way more then I was before and got a FitBit. Yup I go about 15,000-20,000 steps per day. I am also down 17-pounds because of it. However this baby fat stomach is a little more stubborn and just constant steps are not taking all the fat away. So I need to start doing some more core work and tone up some of this flabby fat.

I don’t have a lot of time to add a core workout for

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Other than using this DVD to help plan your vacation, and it’s FREE, my kids still watch it. They crack me up!

Have a great day!

WIN a $500 Amazon Gift Card!

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Whihoo another awesome giveaway a $500 Gift Card from Amazon! All you have to do it pick your entries in the rafflecopter at the end of this post on page 2! Good luck!

Co-hosts: Coupons and Freebies Mom // Natalie in the City // San, Sun and Messy Buns // Jenns Blah Blah Blog // The Mommyhood Mentor® // Krystal’s Kitsch // Random Thoughts //LivingWithBeth.com // Taffeta & Tulips // Simone – Your Style Architect //  Libro Musica – The Music Library // Juggling Act Mama

Giveaway organized by: Oh My Gosh Beck!

Go to page 2 for the rafflecopter.

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It’s tax time!

Here is the link to the Free Turbo Tax Federal edition just in case you need it. I have used turbo tax for 5-years and loved it!

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