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Monthly Archives: September 2016
Week 1 of 5-10 min. workouts
As I mentioned in my last post I started a 5-10 Min. core workout journey. However I have found a lot of 5-10 (mostly 10 min.) workouts that are all parts of the body so I have decided to add … Continue reading
Posted in Short workouts
Tagged exercise, exercise at home
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The 5-10 min. workout journey
OK so I have been super busy since, well, I am a Mom that gets up at 6 am toe get the kids out the door by 7:30. I also run my own retail business now and am constantly moving. … Continue reading
Posted in Random Thoughts
Comments Off on The 5-10 min. workout journey