It has been one long week (and one day) of this darn cold. I have not done plank in days because my head has weighed about 50 pounds. Today I finally talked myself into it again and believe me I literally had to talk myself into it, I am still tired and snotty! I only could go 130 seconds before I about died. My head was getting heavy and I am still so sleepy feeling.
Let me say this a totally different way, Yay! I can still do 130 seconds in plank position, whihoo!
Hoping to be much better soon!
How did your work out go? Sounds like you have had an awful two weeks. It is crazy how long it takes one to get in shape and how short of a time it takes to get out of shape!
After working out for 4 straight weeks, I was hit by a severe upper respiratory infection and today is the first time in 2 weeks that I've been able to work out!