I am so sore today from poop scooping yesterday. It is funny how the chores can make us so sore. The nice thing is that I have been able to get by with less ibuprofen than I was taking in the beginning of my workout regiments. I was taking it pretty much every day in the beginning because I was so sore that I could not sleep but the last couple days, even with the extra soreness from cleaning the back yard, I did not have to take any to sleep last night. I am still sore today and even a little more because I just did a total gym workout for 40 minutes but it is a “good” sore.
I think I am really starting to get a bit “addicted” to my exercise. Not in a bad way and I guess addicted might be the wrong word. I am getting addicted to seeing and feeling my results.