I have always said, if you teach your children while they are young to eat healthy they will. My kids have been brought up on whole grains, fresh fruit and fresh cooking with fresh herbs. This is something I was not brought up with and I have struggled with my weight my whole life.
I made some yummy pasta from my cook yourself thin faster book last night and both kids ate every bit. Actually my one year old had two helpings.
I included a video of hes tray after he was finished. It was too cute not to share!
The pasta had fresh cut eggplant, carrots, garlic, onions and fresh herbs. It was yummy and chunky!
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