As I published yesterday, my head is really taking a toll on my weight loss. I was listening to more of Joe Vitale last night and he has lost alot of weight using the secret strategies of a positive universe. I have been really motivated lately and today I am changing up how I view myself.
When I looked at myself in the mirror today I did NOT see FAT! I looked in the mirror and saw a woman who is becoming very healthy and achieving her goal. I am telling myself, and it is making me feel good, that I am healthy and doing the right things, and I look great!
This is making me want to eat the right things and stay active, seriously! Feeling healthy and feeling good about yourself only attracts healthy choices and I really feel good today. I am no longer focusing on what I need to lose but rather what I have already lost. I have lost a great deal of weight and inches since November and my body is changing for the better and this is a huge step for me.
I am taking hold of my positive body image today and for the rest of my life!