P90X Day 5 Legs & Back and AB-Ripper

Posted on 02/08/2011 by admin

I hope you will share!

I write these posts on the actual day I work out but due to other postings they may not be posted until a day or few days later.Today I did the legs and back video which was 64 minutes but did NOT do that Ab ripper as suggested. I could have done it, I had the stamina but my InterStim implant is hurting ever since I did the ab-ripper a few days back.In the legs and back video you have to do wall squats and I would hit my implant in just the right spot every time and it would hurt and I would have to re adjust. I decided that it was not worth hurting it without my mat so I am waiting to receive that next week before I do the ab-ripper again.

I should have it by the middle of the week.

Does this mean I won’t see results?  Heck no, it was 64 minutes of pure “X” training and I can still feel it so I am so not worried!

I could literally feel the heat in my legs BURN through half of the work out or better. It was insane but I really did have fun doing it. I liked this better than the Yoga for sure and I feel like I got an awesome work out.

I do have to say that this work out makes me smell funky again! PU I do stink so you know I worked hard.

Tomorrow is Kenpo! I have no idea what that is but will find out tomorrow. Then Sunday is rest or stretch and measurements and picture day!

I KNOW this is working! I feel great and have a ton of energy. It has only been a few days and I can already feel an energy difference…AND….I have noticed that I am craving healthier food too when I am hungry. This is definitely a win, win situation!

I LUV Sharing!

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4 Responses to P90X Day 5 Legs & Back and AB-Ripper

  1. The Greenwell's says:
    02/08/2011 at 11:39 pm

    AbX is harder after the first leg work out since the you use your quads a lot in both!!!! You still worked out pretty hard!!!!

    I haven't started Turbo Fire yet. My DVD's are on their way…..plus I have a really bad cold..I don't think my lungs could handle the cardio….when I do start up, I'll be more than happy to share my journey with you 🙂

  2. kewkew says:
    02/08/2011 at 4:17 pm

    Never heard of the workouts you are doing, but they sound way to much for me. I am sticking to my little ole WiiFit for now and my Aerobics DVD.
    Thanks for liking my Tots and Me facebook page. Just wanted to let you know I added your button to my Turn My Life Around blog
    http://itsgonnaturnaround.blogspot.com/
    down the bottom of my sidebar. I am going to be adding other weight loss blog buttons and hopefully we can all hop around and encourage one another.
    I am also following you now.
    Keep up the good work!

  3. Georgette says:
    02/08/2011 at 1:40 pm

    Hey!

    I JUST started a blog about my journey to a healthier me, so I am glad I found you!!!

    It sounds like you're doing great. I went back and forth choosing between P90X and Insanity. I actually chose Insanity and decided to do P90X afterwards. I am on day 4 today.

    I look forward to reading about your successes! 🙂

  4. Cathy Kennedy says:
    02/08/2011 at 11:15 am

    There is nothing like a good ole cardio workout which whips you into shape. Feeling the adrenaline course through your body as ever muscle begins to burn as the result of your hard pressed efforts doing your routine will pay off in spades. For a fun work-out, you may wish to consider Zumba, if you haven't already. Keep up the good work, you will see positive changes!!

    Jump over to my blog!

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