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Tag Archives: protein
My HEALTHY option to my PMS chocolate cravings!
Today my PMS is so bad, that if I saw someone eating chocolate, I would probably run them down and still the chocolate right out of their hands. It is a good thing my kids do not have a candy … Continue reading
A better “pick me up” then coffee, in the morning or afternoon!
I have been guilty of the coffee in the afternoon too and I always hated the way I would “crash and burn” after about an hour or so of drinking it. I have found a better option and it’s yummy … Continue reading
My 200 calorie HEALTHY lunch yum!
Today is a busy day. I had to literally run to take my daughter to school and I am getting ready for a garage sale that I want to have today and tomorrow. I like to walk my daughter to … Continue reading
Posted in Physical Healthy Journey posts
Tagged 200, 200 calorie meal, 20o calorie, calorie, diet, eating healthy, exercise, fitness, healthy milkshake, healthy shake, healthy shakes, low calorie chocolate, low calorie chocolate shake, low calorie food, low fat, low fat choice, low fat meals, meal supplement, protein, protein drink, protein shake, supplement
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