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Tag Archives: weight loss
I lost 6 pounds in 3 days!
Whihoo! I lost 6 pounds in 3-days and I have to share because this is seriously making me too excited to keep quiet! I have been on a good weight loss regimen for a while now but wanted something more … Continue reading
Posted in Uncategorized
Tagged 3-day cleanse, at home weight loss, exercise, fitness, health, healthy meal supplement, healthy meal supplements, lose weight, lost weight, meal replacment healthy eating healthy, meal supplement, shake cleanse, shakeology cleanse, supplement, weight loss, weight loss at home, workout workout at home
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Daily Health Tip-Diet Soda for Weight Loss?
I have been posting Health Tips on my website for a few weeks now and thought I would share them here every now and then. If you want these daily then head on over to my website FitAfterBabies.com. Watch my … Continue reading
Posted in Daily Health Tips!
Tagged Daily Health Tip, diet, diet pop, diet soda, exercise, fitness, health, healthy, pop, weight loss
1 Comment
If your Trainer is not positive, you won’t be positive either!
I LOVE Turbo Fire as I have said before and the other day I was doing a workout and i just had to share again, another reason, why Chalene Johnson is my absolute favorite trainer! Chalene got me hooked first … Continue reading
Posted in Physical Healthy Journey posts, Workout DVDs
Tagged beach body, beachbody, dvds, exercise, fitness, health tips, turbo fire, weight loss, weight loss tips, workout, workout at home, workout dvds, workouts
1 Comment
My Newest Workout at Home and DOWN 4 LBS, yay!
So my newest at home workout venture is Turbo Fire. I have been doing it 4 weeks now and have finally sat down to post about it. It has been busy around here with my daughter starting Kindergarten so the … Continue reading
Posted in Physical Healthy Journey posts
Tagged beach body, beachbody, chalene, chalene extreme, chalene johnson, dvds, exercise, fitness, turbo fire, weight loss, workout dvds
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Looking for workout buddies, any takers?
Just sharing the P90X love and letting you know that P90X2 is available for only a few days. I so want to get this, and will! I really am looking for a small group of people that want to do … Continue reading
Posted in Uncategorized
Tagged exercise, fitness, health, healthy life, p90x2, weight loss
2 Comments
Burning calories at the airport!
I had a two hour layover in MN twice this past week and after two and a half hours of flight time, twice in a day, I needed the lay over! The airline seats … Continue reading
Workout ideas for at home!
I posted this mini workout schedule in my Weight loss/FIT challenge and thought I would share it with everyone! If you want to visit my challenge on FB the above image should take you right there. If not enjoy these … Continue reading
Posted in Physical Healthy Journey posts
Tagged 90-day fit challenge, exercise, exercise dvd, exercise helps, fit challenge, fitness, fitness challenge, fitness goals, get healthy, get healthy tips, healthy coach, healthy tips, help with fitness, home workout, lose weight, motivation, obesity, stop obesity, weight goals, weight loss, weight loss goals, workout, workout at home
1 Comment
Weight loss challenge anyone game to do it with me?
OK so watch the video and then let me know if you would like an accountability partner to do this with. Oh and by the way, it’s FREE to do if you already have a Beachbody video. If not you … Continue reading
Posted in Physical Healthy Journey posts
Tagged at home fitness, exercise, exercise at home, exercise community, fitness, fitness challenge, fitness group, get healthy, home exercise, home workouts, lose weight, positive community, positive groups, weight loss, weight loss challenge, win 100K, win money 100K giveaway, win one hundred thousand dollars, workout at home
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