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Tag Archives: lose weight
Diet and exercise have been preached about for years… Eat less, eat more, eat carbs, don’t eat carbs, eat protein etc…it has been changed and battled for just about forever. So can you lose weight by simply changing your diet … Continue reading
So I have lost most all my weight at home. I lost about 70 pounds at home. Pretty darn good if you ask me. I am not a huge lover of working out in front of others but over the … Continue reading
Going on vacation can either make or break your healthy lifestyle. You can always Jump back on the band wagon when you get back but it is always twice as hard to do that and I did not want to … Continue reading
Being a SAHM is a lot more work then I ever thought it would be. Before I had kids I did not realize how much Mom’s did during the day. I do find it a challenge to get my workout … Continue reading
Whihoo! I lost 6 pounds in 3-days and I have to share because this is seriously making me too excited to keep quiet! I have been on a good weight loss regimen for a while now but wanted something more … Continue reading
I am looking for 5 people and 5 people only to do a 90 day FIT challenge with me. No excuses allowed! First 5 to message me and accept (after I send you info.) are in and then it’s closed … Continue reading
I posted this mini workout schedule in my Weight loss/FIT challenge and thought I would share it with everyone! If you want to visit my challenge on FB the above image should take you right there. If not enjoy these … Continue reading
OK so watch the video and then let me know if you would like an accountability partner to do this with. Oh and by the way, it’s FREE to do if you already have a Beachbody video. If not you … Continue reading