Category Archives: Mental Health Journey posts

My mental struggles and successes posted here!

I didn’t know I was addicted!

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We are getting busier as our kids get older. I went from a career woman to a SAHM to a WAHM back to a career woman running my own business.  What I found when I went back to work is even though … Continue reading

Posted in Mental Health Journey posts, Opinions, Stop whining | Tagged , , , | 2 Comments

Pay-it-Forward Friday…on the receiveing end this time!

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Wow the past few weeks has been a whirlwind, which is hwy I haven’t posted in a while. We have had some tough times in our house as the hubs lost his job and everything seemed impossible. It is truly … Continue reading

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Listening to that voice in my head paid off

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I have a big struggle with that little voice you hear in your head and feel in your gut. You know the one that tells you to do things and when you ignore it you usually regret it? Well I … Continue reading

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Pre-Holiday Weight Watchers

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OK so the Holiday season is coming up and you all know what that means…FOOD and JUNK! Now it would be nice to say…”Don’t eat it!” But you and I know that is NOT going to happen. As a society … Continue reading

Posted in Challenges!, Health Tips, Holiday Eating, Mental Health Journey posts, Physical Healthy Journey posts, Weight loss journey | Tagged , , , , , , | 1 Comment

Things to remind yourself of every day!

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I found this image on Facebook a few days ago (posting it below). I have no idea who started it so please let me know who I can give credit too, if you know where it originated. What do you … Continue reading

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Over scheduling can hurt relationships

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Something I have had a real hard time learning, and still am learning, is that over scheduling yourself to the point that you cannot keep up with your life is not a selfless act but really a selfish act. That … Continue reading

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Is Social Media sending you Negative Karma?

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I love social media, to a point. When Facebook first become popular it was so cool and fun to find people you haven’t seen in years and share your life with them. However, in my opinion, social media, Facebook especially … Continue reading

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Pay It Forward Friday!

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You have heard the hype lately of people paying it forward? Well, I guess hype may be the wrong word. I think it is a great idea especially now that our country is in such turmoil and people need help! … Continue reading

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Positive Thoughts long overdue!

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It has been a long time since I have posted a positive thought/affirmation. I have not lost it in my life though. I have struggled with it more lately and I know it’s because I have let the rest of … Continue reading

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Which are you going to let stay?

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I run across a whole bunch of images on facebook and 9/10 times I don’t even look at them because they are overwhelming and I have better things to do. However, I think there was a reason for me seeing … Continue reading

Posted in Law of Attraction, Mental Health Journey posts, Positive thoughts/affirmations | Comments Off on Which are you going to let stay?