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Category Archives: Mental Health Journey posts
Wow the past few weeks has been a whirlwind, which is hwy I haven’t posted in a while. We have had some tough times in our house as the hubs lost his job and everything seemed impossible. It is truly … Continue reading
I have a big struggle with that little voice you hear in your head and feel in your gut. You know the one that tells you to do things and when you ignore it you usually regret it? Well I … Continue reading
OK so the Holiday season is coming up and you all know what that means…FOOD and JUNK! Now it would be nice to say…”Don’t eat it!” But you and I know that is NOT going to happen. As a society … Continue reading
I found this image on Facebook a few days ago (posting it below). I have no idea who started it so please let me know who I can give credit too, if you know where it originated. What do you … Continue reading
Something I have had a real hard time learning, and still am learning, is that over scheduling yourself to the point that you cannot keep up with your life is not a selfless act but really a selfish act. That … Continue reading
It has been a long time since I have posted a positive thought/affirmation. I have not lost it in my life though. I have struggled with it more lately and I know it’s because I have let the rest of … Continue reading